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To Maintain PERFECT & TOTAL Health is in our own HANDS. Main reasons, We become 'A victim of various AILMENTS, are (1) Over Eating, (2) We mix wrong Foods (3) We Eat at wrong TIMES. Most people ac…

To Maintain PERFECT & TOTAL Health is in our own HANDS.


Main reasons, We become 'A victim of various AILMENTS, are (1) Over Eating, (2) We mix wrong Foods (3) We Eat at wrong TIMES.

Most people acquire Knowledge of Whole out side World and even of Universe, But Majority don't know the Systems of their own BODY.


And those are the reasons Most of the Population suffer with one or more Physical, Mental & Emotional PROBLEMS. Which can be avoided by "Understanding Our own Body's Systems, such as Main TWO are (1) Digestive System & (2) Coronary System. It's NOT very difficult as "Rocket Scientists".

To maintain our Digestive System Tip-Top, the fundamental PRINCIPAL is to watch the KIND of FOODS we in-take
as there are TWO kind of FOODS, (1) Acidic Foods & (2) Alkali c Foods, And The"Eastern Sages" suggested in ancient Scriptures, that "If we Eat One PORTION of Acidic Food than to make Metabolism perfect We must Eat FOUR PORTIONS of Alkali c Food with it. And if we watch & Maintain above RATIO of FOODS, than our Digestive track & Whole System work like a Clock work.

Now here are Two DIVISIONS of our Major Foods,
(1) ACIDIC FOODS:All MEAT Products, All Alcoholic Drinks, All Grains,Except 'Sprouted Grains. All Dairy Products Except 'COLD MILK, & Fresh Butter Milk / Fresh Yoghurt. All FRIED items.

(2) ALKALI C FOODS: All FRUITS, All Vegetables, Leafy, Roots & other variates, Sprouted Grains, Cold Milk, Fresh
Butter Milk & Fresh Yoghurt.
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Watch ....This .......Space.......For....... Further ........Articles....... & .........Easy ........ Curative ........Usages.......
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